Green Hill Counseling, LLC

Alec Lotstein, LICSW

Select 'Request Appointment' to schedule a free 15 minute phone consultation
Client Portal
Offers Telehealth
Accepting New


Online counseling tailored to fit your needs

I specialize in helping individual with stress/anxiety, trauma, panic attacks, OCD, and depression. My approach is centered on your goals and what you want to accomplish. My aim as your counselor is to help you to feel empowered to better manage difficult thoughts, feelings, situations, and symptoms. I am here to listen and to support you with empathy and compassion. I believe in the importance of collaborating together to build upon your strengths. In my practice, I integrate the use of CBT, DBT, psychodynamics, attachment theory, interpersonal dynamics, existential exploration, motivational interviewing, and mindfulness. By thinking and talking about our thoughts, feelings, and actions, we have the ability to guide our wellbeing and mental health.
Alec Lotstein


We help people with:

  • Anxiety
  • Depression
  • Obsessive-Compulsive Disorder (OCD)
  • Trauma
  • Bipolar Disorder
  • College Mental Health
  • Compulsive Behavior
  • Fears/Phobias
  • Hypochondria
  • Life Transitions
  • Men's Issues
  • Loneliness
  • Panic Disorders
  • PTSD
  • Schizophrenia
  • Self Esteem
  • Stress
  • Work Stress
  • Addiction
  • Substance Use


  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Interpersonal
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic Therapy
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Insurance Accepted

  • Aetna
  • Harvard Pilgrim
  • United Healthcare
  • Optum
  • Oscar
  • Oxford
  • UMR
  • GEHA
  • All Savers Insurance
  • Meritain Health
  • Health Plans Inc
Client Portal